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🌱alive 🛌😴without medication 🚶♀️5500 steps "Blessed are those who mourn, for they will be comforted" (Mt5:4) #ホメ療法 #OCD #悪い事も感謝 #プロテイン #不眠 #insomnia want to read it (強迫的に安心感を求める人のためのワーク)
メニューを開くThe Compulsive Reassurance Seeking Workbook from @NewHarbinger is in my hands & available for pre-order. It was not on my bucket list to write a workbook (especially when I had a 1 year old at the time). But when you see a need, you make it happen! amzn.to/4bblB0K #OCD
