今日も起き上がれない ベッドから降りられない 何も手がつかない それがまた、自分を責める Another day stuck in bed. No motivation, no energy. The pressure to 'get it together' only adds to the self-blame. The same routine day in, day out. How do I break free? #Depression #blue pic.twitter.com/zoqz1sXNpO

Breathe.  呼吸する。 youtu.be/qCr7b12hksU?si… #MentalHealthAwarenessweek #詩 #poetry #poem #MentalHealthMatters #精神衛生 #mentalhealth #鬱病 #depression #不安 #anxiety pic.twitter.com/0sxAMqKleo

我的故事 8 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth #Psychology #psychotherapy pic.twitter.com/j77xrl3whD

我的故事7 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth #Psychology #psychotherapy pic.twitter.com/5PszmzFkYK

我的故事 6 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth #Psychology pic.twitter.com/lWVYSmLwll

我的故事 5 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth pic.twitter.com/znveOa8cDz

我的故事 4 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth pic.twitter.com/zym1iwdu9g

我的故事3 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth pic.twitter.com/5ENRWhag6G

我的故事 2 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth pic.twitter.com/1XcICqnkhl

我的故事1 #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth pic.twitter.com/QXZgu315D9

我的故事0  #mentally  #bipolar  #MentalHealthMatters  #depression #MentalHealthAwarenessMonth pic.twitter.com/BlmMW9VODk

#Selfies in and out of #skimpy #briefs as requested by followers here. No weightlifting this year due to #depression so lost four kilos of muscle. 幾位推友私訊關心近況後想看的照片。今年因憂鬱症重訓一次都沒做，失去整整四公斤肌肉。 #menover50 #underwear #熟男 #三角褲 #裸體 #自拍照 pic.twitter.com/rWmo4zvtbE

ウツあるある。　 悲しい気持ち。 sad. #ウツ　#うつ　#一枚絵　#depressed #depression pic.twitter.com/U7wHdbDV7D